Living in a van on the road for the past eight months has been the ultimate way to immerse myself in nature every moment of the day – but this lifestyle just isn’t a permanent reality. I got my first taste of “being stuck indoors” while Niko spent a month working in Boulder – and quickly learned that I needed to get creative when it came to getting outside. Since we can’t spend every day out in the wild, why not make the most of the fresh air we can easily access on a daily basis?
Here are five easy ways to stay connected to nature any day:
1. Go for a walk.
Seriously. It’s that easy. So many readers complain about how hard it is to get outdoors when you live in suburbia – but after a week of house-sitting in Westminster, CO, I am here to debunk that myth. All you have to do is find a plot of greenery within walking (or a short drive) distance, and you’ve got yourself potential for mini adventures. In Colorado, I found myself exploring Lake Standley each morning while walking the dog I was sitting. Every excursion introduced me to new flowers, little creatures, and more fresh air than my lungs could handle – and it was all within a stone’s throw of the house.
And it’s not just because I was in Colorado, the land of epic adventures. In my hometown of Miami, there are a number of destinations waiting to be explored. There’s the neighborhood park full of canals and climb-able trees, the mangrove hammock and marina where crabs litter the bike paths, and even a historic bayfront estate – all within a five minute drive of my house.
2. Take your work outside.
When folks sit in a four-walled room staring at nothing but concrete and computer screens all day, it’s no wonder they get stir crazy. Just because you have a dozen deadlines to complete by next week doesn’t mean you’re confined to the clutches of a cubicle – pick up your work, and bring it outdoors. Move your home office to the back porch for an afternoon, or add sunshine to the agenda with an extended working lunch break at an outdoor café.
If all else fails, and you absolutely must stay indoors – open up a window, and take a break every hour to gaze outside and refresh your senses.
3. Ditch your dining room.
Whether it’s breakfast, lunch, or dinner, mealtime provides a perfect opportunity to inject a little outdoor time into your schedule. If the weather is welcoming, there’s no reason to eat cooped up indoors – relocate your plate to the patio, or set up a blanket on the lawn for a picnic-style feast. I’ve found that food tends to taste better when it’s enjoyed with a nice view. Bonus points if you’ve got a garden nearby: fresh basil is a readily available condiment!
While I eat most of my meals outdoors these days, I actually miss mornings spent sitting outside on the little porch of my old house in Tallahassee – it was such a pleasant way to start the day, chowing down on hot oatmeal while the crisp air woke up my body. Make it a goal to eat at least one meal a week outside, and soon you’ll find that it becomes an everyday habit.
4. Trade TV for stargazing.
After a long day of work, it’s absolutely excusable to want to do nothing more than sit around and let your mind unwind – but that doesn’t mean you should head straight to the television. Instead of ending your day staring at yet another screen flashing with mindless media, turn off the boob-tube and go outside to enjoy the evening.
Stargazing is obviously ideal with a clear night sky, but there’s more to be had than just an eyeful of twinkling lights. Relax to the sounds of crickets in the grass and wind blowing through trees while the crisp nighttime air breezes over you. Bonus points if you have a hammock! For Niko and I, sprawling out on a patio was a great way to have some “together” time – it’s pretty romantic to sit out under the stars, instead of zonking out next to each other on a couch watching reruns.
5. Pitch a tent (or hammock) in your backyard.
We all get a little cabin fever when we’ve spent too much time residing indoors – but few people seem to embrace the quickest cure: go camping in your own backyard. Especially great if you need to break in some new gear before heading out into the backcountry, setting up camp in your yard is a fantastic way to “get away” without having to really get away.
Pitch your tent (or hammock), haul out some sleeping bags, get a little fire pit blazing, and bask in all the fun of camping – any day of the week. For the full experience, try to avoid going indoors for any reason. Cook your meal over a fire, roast some marshmallows, fill up water jugs, and if your backyard permits, do your business in a bush too!
While it’s all too easy to feel like your outdoorsy style is being cramped by your day-to-day life, it’s just as simple to inject a dose of adventure into your week. Try out each of these five methods of getting “outdoors” without straying too far from home, and figure out what works best for your lifestyle. Maybe it’s spending one night a week in your backyard campground, or maybe you’ll find that eating dinner outside quickly becomes a nightly ritual. Anything to keep your adventurous spirit alive in between big trips!
How do YOU stave off cabin fever when during long periods of time between outdoor adventures? Share your best tips in the comments! And for more outdoor inspiration, check out the Nature Project Tumblr powered by Nature Valley.* Compensation for this content was provided by Nature Valley. Opinions expressed here are strictly my own.