Womens summit-usa-print

It’s Official: I’m a Speaker at the Peak’s Foundation Women’s Leadership and Adventure Summit

Throughout my personal journey as female adventurer, there have been many moments of both … [Read More...]

The ingredients laid out for my homemade oatmeal coconut dark chocolate chip cookies recipe.

Homemade Oatmeal Coconut Dark Chocolate Chip Cookie Recipe

No matter how “healthy” I try to eat, I always end up caving to overwhelming sweet tooth cravings. I … [Read More...]

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Misadventuring + Mistakes: You Can’t Go if You Can’t Get There

With as much time as I have spent out on adventures, it shouldn't come as a surprise that I've made … [Read More...]

The #ColoradoList: One Woman’s Quest to Experience Colorado in 365 Days

In March 2014, I took a leap: With only two weeks notice, I packed up everything I owned and moved from my native state of Florida to Colorado only a few months after returning from a yearlong road trip. I’ve traveled from the grassy prairies in the south to the wild coats of the northwest – but no place captured my heart like Colorado. With endless outdoor opportunities, spirited local culture, and four full seasons for adventure, the Centennial State is the perfect place to explore.

As a new resident of Colorado, I am overwhelmed by how much there is to do – so I’m making it my mission to tick off every experience possible within just one year, from learning how to ice climb in the mountains to getting rowdy at a Nuggets game in downtown Denver. The #ColoradoList is a Colorado bucket list that challenges me to fill my calendar with activities that will push my limits as an adventurer, fill my belly with Colorado’s finest eats, bring me to the state’s most beautiful destinations, and open my eyes to everything the area has to offer.

THECOLORADOLIST

What’s on the list?

You can find the full Colorado List on the official page, broken down in categories like hikes, road trip destinations, and events – but here’s a quick peek at my adventurous to-do list:

1. Summit my first 14-er.
2. Stock up on fresh produce at the Boulder Farmers Market.
3. Visit all four National Parks in Colorado.
4. Go on a hot air balloon ride.
5. Have brunch at Snooze.
6. Stand at Four Corners.
7. Try mountain biking.
8. Backpack to a 10th Mountain Division Hut.
9. Ride the Pikes Peak Cog Railroad.
10. Catch a fish – and eat it.

This year is going to be one of the most transformative experiences of my life on personal and spiritual levels – and I want to make sure that adventure and new experiences are at the forefront of my journey towards becoming a more limit-testing, empowered, independent woman. Bring it on, Colorado!

Want to join me for the adventure? Keep an eye on the blog for posts after every outing, follow the #ColoradoList hashtag on Twitter and Instagram to keep up with my bucket list ticks and upcoming plans, or better yet – JOIN ME! Invite yourself along to help me complete my list, or suggest Colorado bucket list to-dos that I don’t have on my list yet (I know I must be missing a ton).

Want to help me complete my list? Can you lend me a pair of snowshoes? Want to equip me with the gear I’ll need to catch myself a fish? Interested in sponsoring a weekend trip to try ice climbing? Whether you’re an outdoor outfitter or local adventure company – I want to work with you to make my bucket list attempt a success and highlight the best brands Colorado has to offer. Please feel free to contact me for information about how to get involved!

Visit the official Colorado List bucket list page here!

It’s Official: I’m a Speaker at the Peak’s Foundation Women’s Leadership and Adventure Summit

Throughout my personal journey as female adventurer, there have been many moments of both empowerment and doubt. Am I really putting myself out there? Is my story something people really want to hear? Does this one-woman trek through life and the outdoors truly matter? Sometimes, the questioning is relentless – but every once in a while, there comes a moment that confirms to me that yes, it’s all worth it.

I am beyond proud to announce that I was asked by the Peaks Foundation to be a speaker at their annual Women’s Leadership and Adventure Summit conference in Golden, CO on July 10-13th!

The WLAS ’14 event is an incredible weekend designed to bring 50 women together for three days of personally challenging adventure activities, engaging speaking sessions from 9 successful outdoor women, and building inspired connections with fellow females who seek adventures beyond four walls. There will be yoga in the mornings, cocktails in the evenings, and a jam-packed schedule that offers women a chance to experience their choice of climbing, trekking, fly-fishing, paddle-boarding, slacklining, and more. Womens summit-usa-print

My 45-minute speaking session has been dubbed The Year of The Van: Roadside Lessons on Personal Empowerment & Building a One-Woman Brand. I have so much work ahead to transform my presentation into a tool to motivate women to find their own adventure (both on the road and through social media), but here’s a quick overview: “Spending 365 days living in a van and traveling across the country on a climbing trip offers more than just insights on adventure – it gives us the experiences and tools necessary to inspire ourselves and others to reach higher towards success in all aspects of life.

Applications have officially opened for WLAS ’14, and I would love to see some of my readers at the event. Women are invited to apply now through June 1st, but only 50 women will be accepted to the summit – so APPLY NOW!

Homemade Oatmeal Coconut Dark Chocolate Chip Cookie Recipe

No matter how “healthy” I try to eat, I always end up caving to overwhelming sweet tooth cravings. I never used to find myself with random bouts of an insatiable need to jam sugary treats into my pie-hole, but lately my confectionary cravings have become a problem – because I tend to satisfy those cravings with things like the expired whipped frosting I found in the back of the pantry last week (not cool, folks, not cool).

The solution? Trade questionable, processed sweets for something homemade. I won’t even try to pretend that a pile of cookies is healthy for me – but baking with wholesome, organic ingredients makes me less guitly when I wake up and eat a bunch for breakfast. My favorite little trick: I swapped the usual butter for coconut oil, yum! The result? A delicious, gooey homemade oatmeal coconut dark chocolate chip cookie recipe – that’s anyone can bake!

Coconut Dark Chocolate Oatmeal Cookies (with coconut oil!)The ingredients laid out for my homemade oatmeal coconut dark chocolate chip cookies recipe.• ingredients

+ 1 ¼ cup packed brown sugar
+ 1 cup coconut oil (softened)
+ ½ cup sugar in the raw
+ 2 eggs
+ 2 tablespoons low-fat milk
+ 2 teaspoons vanilla extract
+ 1 ¾ cup flour
+ 1 tsp baking soda
+ 1 pinch sea salt
+ 3 cups rolled oats
+ 1 cup dark chocolate chips
+ 1 cup shredded coconut

Note: You can adjust the amount of coconut and dark chocolate chips to your taste – but I found this to be the perfect combination!

• instructions

+ preheat your oven to 375º.

+ make the cookie batter.

You’ll make a sugary base by mixing together the sugar and coconut oil. Once you have a nice mixture, add the eggs one by one, and then stir in the milk and vanilla. In a separate bowl, blend the flour, baking soda, and salt – then add that to the cookie batter. Last, stir in the oats, coconut, and chocolate chips.

+ bake the cookies.

Plop small mounds of dough onto an ungreased baking sheet. I like to moisten my hands with a little water before forming the cookie balls to keep the sugary dough from sticking to my fingers. Bake the cookies for 10-12 minutes at 375º.

+ enjoy!

Recipe yields about 4 dozen cookies.

I won’t lie and say that this can be excused as a totally healthy snack – but it sure beats devouring an entire box of Girl Scout cookies. For me, becoming a healthier person is all about taking it one step at a time, and slowly making better choices when it comes to what I put into my body. So an oatmeal coconut cookie instead of half a pint of ice cream is just one small victory in the battle towards wellness!

What’s YOUR ultimate sweet tooth weakness?

Bamboo Black Magic Leggings: tasc performance review

For the adventurous, sometimes dirtbagging, sometimes ladylike woman, there is one wardrobe staple that is a non-negotiable must: black leggings. It’s the one item in your closet (or dirty hamper in your van) that can effortlessly go from boulder fields to a downtown speakeasy. I’ve put holes in more pairs of cheap cotton leggings than I can count, so when tasc Performance contacted me with a challenge to test out their women’s apparel, I responded with an eager “game on!tasc Performance leggings.

Here’s the thing about tasc: Everything is made with bamboo. My NOLA crop leggings are made with fabric concocted from 55% organic cotton, 35% viscose from bamboo, and 10% elastane. In normal people terms, that translates to: insanely soft, ridiculously comfortable, and impossibly form-fitting. The design strikes a perfect balance between athletic performance and stylishness.

As a gal who often wears leggings for days (really, weeks) on end without washing them, my first priority was to see how long I could go wearing tasc leggings before the butt area fell victim to the dreaded saggy-butt syndrome. My typical leggings will last a maximum of three days before they lose their hip-hugging shape.

These. leggings. will. not. get. saggy.  Out on a hike with my tasc performance leggings.

During my first test, I wore the leggings for four days straight, then took a few days off before wearing them for two more days before they needed to be washed (because I use my pants as napkins). Then, I just started wearing them with reckless abandon – from hikes around Colorado to airport hopping in San Diego. Ten+ days of wearing these leggings and they fit as snug as they did when I first put them on.

Excerpts from my e-mails to tasc about the leggings include snippets like, “HOW DO THESE LEGGINGS NOT STRETCH OUT IN THE BUTT? It almost makes me mad that I can’t get them to get saggy.” Also, “y’all crafted up some black magic.” Ladies, it just doesn’t make sense.

What makes tasc Performance apparel seem like a voodoo trick is the bamboo technology they perfected. By ditching the usual polyester material used in athletic clothing, they solved major issues like skin irritation, breathability, odor, and that whole sagging issue I keep bringing up. The bamboo also offers UPF 50+ protection from the sun and moisture wicking.Rocking my tasc performance gear on a press trip to San Diego.

While I usually pay around $10 for leggings, the tasc leggings proved themselves worthy of the ~$50 investment. Their durability has taken me from climbing trips to city slicking without a single snag, and I am confident that I’ll have them in my closet for years.

Bonus points: tasc Performance make everything you need to stay cozy (and looking good) while adventuring. I also have the Intensity Sports Bra – which I liked, but didn’t totally love the style of, a pair of well-fitted socks that magically don’t make my feet stink, and a tank top (pictured above) that feels like I’m wrapped in a cloud every time I wear it. I’m currently coveting their grey Contour Fleece.

Disclosure: tasc Performance provided me with a complimentary package of clothing for gear-testing purposes – but as always, the opinions expressed here are 100% my own.